ABS

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  • 6 MIN ABS

    6 minute Abs workout designed to sculpt lean and toned muscles. Enjoy!

  • 9 MIN ABS

    9 minute Abs workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    1 lb ankle weights

  • 8 MIN ABS

    26 minute Abs workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights

  • 9 MIN ABS + ARMS

    9 minute Abs + Arms workout designed to create lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights