ABS

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  • 5 MIN PLANK ABS
    05:29
    5 MIN PLANK ABS

    5 MIN PLANK ABS

  • 9 MIN ABS
    09:38
    9 MIN ABS

    9 MIN ABS

    9 minute Abs workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    1 lb ankle weights

  • 8 MIN ABS
    08:00
    8 MIN ABS

    8 MIN ABS

    26 minute Abs workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights

  • 9 MIN ABS
    09:19
    9 MIN ABS

    9 MIN ABS

    5 minute Abs workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    No props needed.

  • 6 MIN ABS
    06:26
    6 MIN ABS

    6 MIN ABS

    6 minute Abs workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    No props needed.

  • 9 MIN ABS + ARMS
    09:26
    9 MIN ABS + ARMS

    9 MIN ABS + ARMS

    9 minute Abs + Arms workout designed to create lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights

  • 10 MIN ABS
    09:56
    10 MIN ABS

    10 MIN ABS

    10 minute abs workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!

  • 7 MIN ABS- IG LIVE
    06:44
    7 MIN ABS- IG LIVE

    7 MIN ABS- IG LIVE

    7 minute abs workout designed to create lean and toned muscles. This is a bonus video- I led this workout on IG live. Enjoy!

  • 7 MIN PLANK ABS
    07:28
    7 MIN PLANK ABS

    7 MIN PLANK ABS

  • 6 MIN ABS
    06:50
    6 MIN ABS

    6 MIN ABS

    6 minute Abs workout designed to sculpt lean and toned muscles. Enjoy!

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