Spotify playlist: https://open.spotify.com/playlist/4kFj5LG7PRcqilPEIfanXR?si=9e0e3d9c02eb4f8d
20 minute Abs + Arms workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
15 minute Abs + Arms workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights
12 minute Abs + Arms workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
16 minute Abs + Arms workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights
9 minute Abs + Arms workout designed to create lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights
13 minute Abs + Arms workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights