Live stream preview

Watch this video and more on Fit For Me by Courtney

Watch this video and more on Fit For Me by Courtney

Start your free trial

Already subscribed? Sign in

11 MIN UPPER BODY

ABS + ARMS • 11m

Spotify playlist: https://open.spotify.com/playlist/4kFj5LG7PRcqilPEIfanXR?si=9e0e3d9c02eb4f8d
11 minute Abs + Arms workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
1 lb ankle weights

Up Next in ABS + ARMS

  • 20 MIN ABS & ARMS
    20:42
    20 MIN ABS & ARMS

    20 MIN ABS & ARMS

    Spotify playlist: https://open.spotify.com/playlist/4kFj5LG7PRcqilPEIfanXR?si=9e0e3d9c02eb4f8d
    20 minute Abs + Arms workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 15 MIN ABS & ARMS
    15:24
    15 MIN ABS & ARMS

    15 MIN ABS & ARMS

    15 minute Abs + Arms workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights

  • 12 MIN ABS + ARMS
    12:12
    12 MIN ABS + ARMS

    12 MIN ABS + ARMS

    12 minute Abs + Arms workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

×