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12 MIN ABS + ARMS

ABS + ARMS • 12m

12 minute Abs + Arms workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights

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  • 16 MIN ABS + ARMS
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    16 MIN ABS + ARMS

    16 MIN ABS + ARMS

    16 minute Abs + Arms workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights

  • 9 MIN ABS + ARMS
    09:26
    9 MIN ABS + ARMS

    9 MIN ABS + ARMS

    9 minute Abs + Arms workout designed to create lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights

  • 13 MIN ABS + ARMS
    13:37
    13 MIN ABS + ARMS

    13 MIN ABS + ARMS

    13 minute Abs + Arms workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

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