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15 MIN ABS & ARMS
ABS + ARMS • 15m
15 minute Abs + Arms workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights
Up Next in ABS + ARMS
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12 MIN ABS + ARMS
12 minute Abs + Arms workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights -
16 MIN ABS + ARMS
16 minute Abs + Arms workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights -
9 MIN ABS + ARMS
9 minute Abs + Arms workout designed to create lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights