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15 MIN ABS & ARMS

ABS + ARMS • 15m

15 minute Abs + Arms workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights

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  • 12 MIN ABS + ARMS
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    12 MIN ABS + ARMS

    12 MIN ABS + ARMS

    12 minute Abs + Arms workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 16 MIN ABS + ARMS
    16:27
    16 MIN ABS + ARMS

    16 MIN ABS + ARMS

    16 minute Abs + Arms workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights

  • 9 MIN ABS + ARMS
    09:26
    9 MIN ABS + ARMS

    9 MIN ABS + ARMS

    9 minute Abs + Arms workout designed to create lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights

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