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9 MIN ABS + ARMS

ABS + ARMS • 9m 26s

9 minute Abs + Arms workout designed to create lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights

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  • 13 MIN ABS + ARMS
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    13 MIN ABS + ARMS

    13 MIN ABS + ARMS

    13 minute Abs + Arms workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

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