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9 MIN ABS + ARMS
ABS + ARMS • 9m 26s
9 minute Abs + Arms workout designed to create lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights
Up Next in ABS + ARMS
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13 MIN ABS + ARMS
13 minute Abs + Arms workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights