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6 MIN PLANK ABS
ABS • 6m 9s
Spotify workout playlist: https://open.spotify.com/playlist/5ROpMwqoahGSoz80PDXORt?si=006ac00f40f84d2a
6 minute plank abs
No props required
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10 MIN ABS
Spotify workout playlist: https://open.spotify.com/playlist/6N1w62MRCmxlGK1a7ZghHX?si=19079dfa50324cd4
10 minute abs workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
No props needed