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8 MIN ABS

ABS • 8m 0s

26 minute Abs workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
1-2 lb ankle weights

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9 MIN ABS + ARMS

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9 minute Abs + Arms workout designed to create lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights
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7 MIN PLANK ABS

7 MIN PLANK ABS