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9 MIN ABS

ABS • 9m 38s

9 minute Abs workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
1 lb ankle weights

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  • 9 MIN ABS + ARMS
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    9 MIN ABS + ARMS

    9 MIN ABS + ARMS

    9 minute Abs + Arms workout designed to create lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights

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