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5 MIN BODYWEIGHT ARMS

ARMS • 5m 43s

5 minute Arms workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights

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    Spotify workout playlist:
    https://open.spotify.com/playlist/5ROpMwqoahGSoz80PDXORt?si=633a22d855f9446e
    8 minute arm workout designed to sculpt lean and toned muscles. Enjoy!
    Props needed:
    1-2 lb wrist weights

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