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5 MIN BODYWEIGHT ARMS
ARMS • 5m 43s
5 minute Arms workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
Up Next in ARMS
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7 MIN ARMS
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4 MIN BALA ARMS
Spotify workout playlist:
https://open.spotify.com/playlist/5ROpMwqoahGSoz80PDXORt?si=633a22d855f9446e
8 minute arm workout designed to sculpt lean and toned muscles. Enjoy!
Props needed:
1-2 lb wrist weights