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8 MIN ARMS
ARMS • 8m 16s
Spotify workout playlist:
https://open.spotify.com/playlist/69WxU0c6ofwhAsFu4bO4kd?si=2ffacbcbfe3a42c2
8 minute arm workout designed to sculpt lean and toned muscles. Enjoy!
Props needed:
3 lb hand weights
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Optional props to level-up:
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5 minute Arms workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
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