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9 MIN ARMS-using 8 lb & 3 lb handweights

ARMS • 8m 52s

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    Spotify workout playlist:
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    8 minute arm workout designed to sculpt lean and toned muscles. Enjoy!
    Props needed:
    8 lb hand weights

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    Spotify workout playlist:
    https://open.spotify.com/playlist/69WxU0c6ofwhAsFu4bO4kd?si=2ffacbcbfe3a42c2
    8 minute arm workout designed to sculpt lean and toned muscles. Enjoy!
    Props needed:
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