Live stream preview

Watch this video and more on Fit For Me by Courtney

Watch this video and more on Fit For Me by Courtney

Start your free trial

Already subscribed? Sign in

7 MIN ARMS

ARMS • 7m 39s

Up Next in ARMS

  • 4 MIN BALA ARMS

    Spotify workout playlist:
    https://open.spotify.com/playlist/5ROpMwqoahGSoz80PDXORt?si=633a22d855f9446e
    8 minute arm workout designed to sculpt lean and toned muscles. Enjoy!
    Props needed:
    1-2 lb wrist weights