26 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
28 minute Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights
28 minute Yoga Pilates workout designed to sculpt lean and toned muscles throughout the entire body. This is a workout I did for Dr. Brand skincare's IG, and I thought I would upload it here as a bonus video! Enjoy :)
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
30 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights
6 minute Butt workout designed to lift and tone. Enjoy!
Optional props to level-up:
1 lb ankle weights
10 minute Butt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
1-2 lb ankle weights
10 minute abs workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
5 minute Arms workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
10 minute standing Butt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
1-2 lb ankle weights
31 minute sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
20 minute lower body workout focused on inner thighs and booty. Enjoy!
Optional props to level-up:
1-2 lb ankle weights
14 minute Butt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
1-2 lb ankle weights
12 minute Butt workout designed to create lean and toned muscles. Enjoy!
Optional props to level-up:
1-2 lb ankle weights
37 minute Mat Pilates designed to sculpt lean and toned muscles throughout the entire body. Enjoy! This video is from our outdoor Mat Pilates class. I wanted to record it for those who couldn't come!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
30 minute Power Yoga Flow stretch, no props required. This video is from an Instagram Live that I did, adding as a bonus video here. Enjoy!
30 minute Yoga Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
12 minute butt workout designed to lift and tone the booty! This is a bonus video- I led this workout on IG live. Enjoy!
Optional props to level-up:
1-2 lb ankle weights
4 minute Arms workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
7 minute abs workout designed to create lean and toned muscles. This is a bonus video- I led this workout on IG live. Enjoy!
