Live stream preview
10 MIN BUTT 02
BODYWEIGHT WORKOUTS • 10m
10 minute Butt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
1-2 lb ankle weights
Spotify playlist: https://open.spotify.com/playlist/4MXI8d5482r4nGeEitazf0?si=158b9afd58b240b9
Up Next in BODYWEIGHT WORKOUTS
-
10 MIN CARDIO
10 minute standing cardio workout, no props required. Enjoy!
Spotify workout playlist:
https://open.spotify.com/playlist/7KpPEvxZvcMPbu3mwktmLr?si=44e931f26a3d4316 -
5 MIN PLANK ABS
-
28 MIN SCULPT
28 minute Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights