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10 MIN BUTT 02

BODYWEIGHT WORKOUTS • 10m

Up Next in BODYWEIGHT WORKOUTS

  • 10 MIN CARDIO

    10 minute standing cardio workout, no props required. Enjoy!
    Spotify workout playlist:
    https://open.spotify.com/playlist/7KpPEvxZvcMPbu3mwktmLr?si=44e931f26a3d4316

  • 26 MINUTE MAT PILATES

    26 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights