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10 MIN BUTT

BODYWEIGHT WORKOUTS • 10m

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    9 minute Abs workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    1 lb ankle weights

  • 10 MIN ABS

    10 minute abs workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!

  • 5 MIN BODYWEIGHT ARMS

    5 minute Arms workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights