20 minute lower body workout focused on inner thighs and booty. Enjoy!
Optional props to level-up:
1-2 lb ankle weights
14 minute Butt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
1-2 lb ankle weights
12 minute Butt workout designed to create lean and toned muscles. Enjoy!
Optional props to level-up:
1-2 lb ankle weights
37 minute Mat Pilates designed to sculpt lean and toned muscles throughout the entire body. Enjoy! This video is from our outdoor Mat Pilates class. I wanted to record it for those who couldn't come!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
