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20 MIN STANDING SCULPT

BODYWEIGHT • 20m

Up Next in BODYWEIGHT

  • 10 MIN BUTT 02

    10 minute Butt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights
    Spotify playlist: https://open.spotify.com/playlist/4MXI8d5482r4nGeEitazf0?si=158b9afd58b240b9

  • 10 MIN CARDIO

    10 minute standing cardio workout, no props required. Enjoy!
    Spotify workout playlist:
    https://open.spotify.com/playlist/7KpPEvxZvcMPbu3mwktmLr?si=44e931f26a3d4316