Live stream preview

Watch this video and more on Fit For Me by Courtney

Watch this video and more on Fit For Me by Courtney

Start your free trial

Already subscribed? Sign in

23 MIN BALA SCULPT

BODYWEIGHT WORKOUTS • 23m

Spotify playlist: https://open.spotify.com/playlist/14TCf6teCCvAFha2p91a0Z?si=650a1ecb903f4055
23 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
1-2 lb ankle weights

Up Next in BODYWEIGHT WORKOUTS

  • 8 MIN ABS
    07:58
    8 MIN ABS

    8 MIN ABS

    Spotify workout playlist: https://open.spotify.com/playlist/142MUcbZU0ZIfO1ex3LGFe?si=27ad6868eb344803

  • 29 MIN BARRE INSPIRED SCULPT
    28:39
    29 MIN BARRE INSPIRED SCULPT

    29 MIN BARRE INSPIRED SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/2Rq4gIS0z6QP1mvtixiUSs?si=b05cefee59554a1b
    29 minute barre workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 24 MIN MAT PILATES
    24:57
    24 MIN MAT PILATES

    24 MIN MAT PILATES

    Spotify workout playlist: https://open.spotify.com/playlist/5r2BhsbnVR23Eux3IMsE4K?si=881912c7159e4614
    24 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    1 lb ankle weights

×