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27 MIN MAT PILATES W EXTRA BUTT

BODYWEIGHT • 27m

Up Next in BODYWEIGHT

  • 15 MIN LOWER BODY

    Spotify workout playlist: https://open.spotify.com/playlist/1FV8E7M3sLW8MP2COyP18F?si=33dc82fd8c524d60
    15 min lower body sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights

  • 10 MIN ABS

    Spotify workout playlist: https://open.spotify.com/playlist/6N1w62MRCmxlGK1a7ZghHX?si=19079dfa50324cd4
    10 minute abs workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    No props needed

  • 12 MIN BUTT

    Spotify playlist: https://open.spotify.com/playlist/4MXI8d5482r4nGeEitazf0?si=158b9afd58b240b9
    12 minute Butt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights