Live stream preview
28 MIN YOGA PILATES
BODYWEIGHT • 28m
28 minute Yoga Pilates workout designed to sculpt lean and toned muscles throughout the entire body. This is a workout I did for Dr. Brand skincare's IG, and I thought I would upload it here as a bonus video! Enjoy :)
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
Up Next in BODYWEIGHT
-
6 MIN BUTT
6 minute Butt workout designed to lift and tone. Enjoy!
Optional props to level-up:
1 lb ankle weights -
5 MIN BODYWEIGHT ARMS
5 minute Arms workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights