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28 MIN YOGA PILATES

BODYWEIGHT WORKOUTS • 28m

28 minute Yoga Pilates workout designed to sculpt lean and toned muscles throughout the entire body. This is a workout I did for Dr. Brand skincare's IG, and I thought I would upload it here as a bonus video! Enjoy :)

Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights

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    Optional props to level-up:
    1 lb ankle weights

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    Optional props to level-up:
    1 lb ankle weights

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    Optional props to level-up:
    3 lb hand weights

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