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28 MIN YOGA PILATES

BODYWEIGHT • 28m

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    6 minute Butt workout designed to lift and tone. Enjoy!
    Optional props to level-up:
    1 lb ankle weights

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    9 minute Abs workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
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  • 5 MIN BODYWEIGHT ARMS

    5 minute Arms workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
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