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Mat Pilates, Barre, and Yoga inspired workout videos designed to create lean and toned muscles throughout the entire body.
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31 MIN YOGA SCULPT- LIVE ZOOM CLASS
31 minute yoga sculpt workout designed to sculpt lean and toned muscles throughout the entire body. This is a bonus video- one of our live zoom workouts that I also recorded for the app. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights