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5 MIN BODYWEIGHT ARMS

BODYWEIGHT WORKOUTS • 5m 43s

Up Next in BODYWEIGHT WORKOUTS

  • 10 MIN STANDING BUTT

    10 minute standing Butt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights

  • 31 MIN SCULPT

    31 minute sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 20 MIN LOWER BODY

    20 minute lower body workout focused on inner thighs and booty. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights