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6 MIN ABS

BODYWEIGHT • 6m 50s

6 minute Abs workout designed to sculpt lean and toned muscles. Enjoy!

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  • 10 MIN BUTT 01
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    10 MIN BUTT 01

  • 18 MIN SCULPT
    18:30
    18 MIN SCULPT

    18 MIN SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/0gRtf3FnVliiEIhgmED28z?si=3ecb5e4e59e24e8a
    18 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights

  • 6 MIN BUTT
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    6 MIN BUTT

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    Spotify playlist: https://open.spotify.com/playlist/4MXI8d5482r4nGeEitazf0?si=158b9afd58b240b9
    6 minute Butt workout
    Optional props to level-up:
    1-2 lb ankle weights

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