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6 MIN ABS

BODYWEIGHT WORKOUTS • 6m 50s

6 minute Abs workout designed to sculpt lean and toned muscles. Enjoy!

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28 MIN YOGA PILATES

28 MIN YOGA PILATES

28 min Yoga Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights