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6 MIN BUTT

BODYWEIGHT WORKOUTS • 6m 46s

6 minute Butt workout designed to lift and tone. Enjoy!
Optional props to level-up:
1 lb ankle weights

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    9 minute Abs workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    1 lb ankle weights

  • 5 MIN BODYWEIGHT ARMS
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    5 minute Arms workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights

  • 20 MIN LOWER BODY
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    20 minute lower body workout focused on inner thighs and booty. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights

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