Spotify playlist: https://open.spotify.com/playlist/4MXI8d5482r4nGeEitazf0?si=158b9afd58b240b9
6 minute Butt workout
Optional props to level-up:
1-2 lb ankle weights
22 minute Power Yoga Flow stretch, no props required. Enjoy!
Spotify playlist:
https://open.spotify.com/playlist/4lA4taUpw4l4FhEYMezYd6?si=2982429da655473c