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8 MIN ABS

BODYWEIGHT WORKOUTS • 8m 0s

Up Next in BODYWEIGHT WORKOUTS

  • 9 MIN ABS

    9 minute Abs workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    1 lb ankle weights

  • 5 MIN BODYWEIGHT ARMS

    5 minute Arms workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights

  • 20 MIN LOWER BODY

    20 minute lower body workout focused on inner thighs and booty. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights