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9 MIN ABS

BODYWEIGHT WORKOUTS • 9m 38s

Up Next in BODYWEIGHT WORKOUTS

  • 10 MIN ABS

    10 minute abs workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!

  • 5 MIN BODYWEIGHT ARMS

    5 minute Arms workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights

  • 10 MIN STANDING BUTT

    10 minute standing Butt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights