BUTT

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  • 6 MIN BUTT
    05:52
    6 MIN BUTT

    6 MIN BUTT

    Spotify playlist: https://open.spotify.com/playlist/4MXI8d5482r4nGeEitazf0?si=158b9afd58b240b9
    6 minute Butt workout
    Optional props to level-up:
    1-2 lb ankle weights

  • 11 MIN BUTT
    11:27
    11 MIN BUTT

    11 MIN BUTT

    Spotify playlist: https://open.spotify.com/playlist/4MXI8d5482r4nGeEitazf0?si=158b9afd58b240b9
    11 minute Butt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights

  • 12 MIN BUTT
    12:58
    12 MIN BUTT

    12 MIN BUTT

    Spotify playlist: https://open.spotify.com/playlist/4MXI8d5482r4nGeEitazf0?si=158b9afd58b240b9
    12 minute Butt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights

  • 10 MIN BUTT 02
    10:27
    10 MIN BUTT 02

    10 MIN BUTT 02

    10 minute Butt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights
    Spotify playlist: https://open.spotify.com/playlist/4MXI8d5482r4nGeEitazf0?si=158b9afd58b240b9

  • 10 MIN BUTT 01
    10:30
    10 MIN BUTT 01

    10 MIN BUTT 01

  • 15 MIN LOWER BODY
    14:34
    15 MIN LOWER BODY

    15 MIN LOWER BODY

    Spotify workout playlist: https://open.spotify.com/playlist/1FV8E7M3sLW8MP2COyP18F?si=33dc82fd8c524d60
    15 min lower body sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights

  • 20 MIN LOWER BODY
    19:35
    20 MIN LOWER BODY

    20 MIN LOWER BODY

    20 minute lower body workout focused on inner thighs and booty. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights

  • 6 MIN BUTT
    06:46
    6 MIN BUTT

    6 MIN BUTT

    6 minute Butt workout designed to lift and tone. Enjoy!
    Optional props to level-up:
    1 lb ankle weights

  • 10 MIN BUTT
    10:19
    10 MIN BUTT

    10 MIN BUTT

    Spotify playlist: https://open.spotify.com/playlist/4MXI8d5482r4nGeEitazf0?si=158b9afd58b240b9
    10 minute Butt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights

  • 5 MIN BUTT
    05:16
    5 MIN BUTT

    5 MIN BUTT

    Spotify playlist: https://open.spotify.com/playlist/7wGOY1BAHqzULD1L441Fpt?si=d25a0547fdef4eb8
    5 minute Butt workout
    Optional props to level-up:
    1-2 lb ankle weights

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