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10 MIN BUTT 01
LOWER BODY • 10m
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15 MIN LOWER BODY
Spotify workout playlist: https://open.spotify.com/playlist/1FV8E7M3sLW8MP2COyP18F?si=33dc82fd8c524d60
15 min lower body sculpt workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
1-2 lb ankle weights -
20 MIN LOWER BODY
20 minute lower body workout focused on inner thighs and booty. Enjoy!
Optional props to level-up:
1-2 lb ankle weights -
6 MIN BUTT
6 minute Butt workout designed to lift and tone. Enjoy!
Optional props to level-up:
1 lb ankle weights