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15 MIN BUTT

LOWER BODY • 15m

Up Next in LOWER BODY

  • 17 MIN STANDING LOWER BODY-PRENATAL SAFE

    Spotify workout playlist: https://open.spotify.com/playlist/4ERl9UKUrg1nHYM8r2znEF?si=002d5a7456a74bc9
    17 min standing lower body sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights

  • 6 MIN BUTT-PRENATAL SAFE

    Spotify playlist: https://open.spotify.com/playlist/2c1eVitnQZRSaLfr7EDu6H?si=1c71c15e42924b6d
    6 minute Butt workout
    Optional props to level-up:
    1-2 lb ankle weights

  • 14 MIN LOWER BODY

    Spotify workout playlist: https://open.spotify.com/playlist/3yDKWDWuZ0JSanoDN9M5FO?si=c8279da9f6b644d9
    14 min lower body sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights