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5 MIN BUTT

LOWER BODY • 5m 16s

Spotify playlist: https://open.spotify.com/playlist/1MQFycO0TJOLBKRW3ipM1R?si=8bfcec39e9434dcf
5 minute Butt workout
Optional props to level-up:
1-2 lb ankle weights

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    12 MIN LOWER BODY/BUTT-PRENATAL SAFE

    Spotify workout playlist: https://open.spotify.com/playlist/65nJZJnzZ9uE2xl9nGLyB7?si=1cc208644d774f55
    12 minute prenatal safe lower body/butt. Optional props: 1-2 lb ankle weights

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