Live stream preview
6 MIN BUTT
LOWER BODY • 6m 46s
6 minute Butt workout designed to lift and tone. Enjoy!
Optional props to level-up:
1 lb ankle weights
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10 MIN BUTT
Spotify playlist: https://open.spotify.com/playlist/4MXI8d5482r4nGeEitazf0?si=158b9afd58b240b9
10 minute Butt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
1-2 lb ankle weights -
5 MIN BUTT
Spotify playlist: https://open.spotify.com/playlist/1MQFycO0TJOLBKRW3ipM1R?si=8bfcec39e9434dcf
5 minute Butt workout
Optional props to level-up:
1-2 lb ankle weights -
12 MIN LOWER BODY/BUTT-PRENATAL SAFE
Spotify workout playlist: https://open.spotify.com/playlist/65nJZJnzZ9uE2xl9nGLyB7?si=1cc208644d774f55
12 minute prenatal safe lower body/butt. Optional props: 1-2 lb ankle weights