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10 MIN BUTT-PRENATAL SAFE

FIT FOR MAMA- PRENATAL SAFE • 10m

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    5 minute arm workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    1-2 lb ankle/wrist weights

  • 6 MIN BUTT-PRENATAL SAFE

    Spotify playlist: https://open.spotify.com/playlist/2c1eVitnQZRSaLfr7EDu6H?si=1c71c15e42924b6d
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    Optional props to level-up:
    1-2 lb ankle weights

  • 11 MIN BUTT-PRENATAL SAFE

    Spotify playlist: https://open.spotify.com/playlist/4MXI8d5482r4nGeEitazf0?si=158b9afd58b240b9
    11 minute Butt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights