Spotify workout playlist: https://open.spotify.com/playlist/7wGOY1BAHqzULD1L441Fpt?si=68681058c6f04695
23 minute Barre workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
23 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
20 minute back to basics workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
21 minute Barre workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
15 minute Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
22 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights
20 minute Barre workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights
20 minute Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights
17 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights
20 minute Pilates workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
20 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
21 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
1 lb ankle weights
20 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
22 minute Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
1-2 lb ankle weights
18 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
20 minute Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
23 minute Barre w cardio workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
21 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights
23 min Yoga Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
22 minute Barre workout using a chair- designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
15 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
Spotify workout playlist:
https://open.spotify.com/playlist/7wGOY1BAHqzULD1L441Fpt?si=5201a945234b4db2
