FULL BODY-LESS THAN 25 MIN

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  • 12 MIN SCULPT
    12:18
    12 MIN SCULPT

    12 MIN SCULPT

    Spotify playlist: https://open.spotify.com/playlist/4kFj5LG7PRcqilPEIfanXR?si=9e0e3d9c02eb4f8d
    12 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 20 MIN SCULPT
    19:41
    20 MIN SCULPT

    20 MIN SCULPT

    Spotify playlist: https://open.spotify.com/playlist/4kFj5LG7PRcqilPEIfanXR?si=9e0e3d9c02eb4f8d
    20 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 23 MIN SCULPT W EXTRA ABS
    23:13
    23 MIN SCULPT W EXTRA ABS

    23 MIN SCULPT W EXTRA ABS

    23 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weightsSpotify workout playlist:
    https://open.spotify.com/playlist/4MXI8d5482r4nGeEitazf0?si=3d01088b58fc477e

  • 15 MIN SCULPT 03
    15:36
    15 MIN SCULPT 03

    15 MIN SCULPT 03

    15 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights
    Spotify workout playlist:
    https://open.spotify.com/playlist/1FV8E7M3sLW8MP2COyP18F?si=dd059cb38b304d6e

  • 20 MIN STANDING SCULPT
    20:16
    20 MIN STANDING SCULPT

    20 MIN STANDING SCULPT

    20 minute standing sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights
    Spotify workout playlist:
    https://open.spotify.com/playlist/7wGOY1BAHqzULD1L441Fpt?si=qX9eP3cMTaCg7mJQWuysPw&dl_branch=1

  • 20 MIN YOGA SCULPT
    20:39
    20 MIN YOGA SCULPT

    20 MIN YOGA SCULPT

    20 minute Yoga Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights
    Spotify workout playlist: https://open.spotify.com/playlist/4kFj5LG7PRcqilPEIfanXR?si=a06eeb1db8a34b75

  • 23 MIN BARRE
    23:49
    23 MIN BARRE

    23 MIN BARRE

    Spotify workout playlist: https://open.spotify.com/playlist/7wGOY1BAHqzULD1L441Fpt?si=68681058c6f04695
    23 minute Barre workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 23 MIN SCULPT
    23:27
    23 MIN SCULPT

    23 MIN SCULPT

    23 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 20 MIN BACK TO BASICS
    21:21
    20 MIN BACK TO BASICS

    20 MIN BACK TO BASICS

    20 minute back to basics workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 21 MIN BARRE
    21:37
    21 MIN BARRE

    21 MIN BARRE

    21 minute Barre workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 22 MIN MAT PILATES
    22:47
    22 MIN MAT PILATES

    22 MIN MAT PILATES

    22 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights

  • 20 MIN MAT PILATES
    19:56
    20 MIN MAT PILATES

    20 MIN MAT PILATES

    20 minute Pilates workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 20 MIN SCULPT 02
    19:48
    20 MIN SCULPT 02

    20 MIN SCULPT 02

    20 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 21 MIN MAT PILATES
    21:33
    21 MIN MAT PILATES

    21 MIN MAT PILATES

    21 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights

  • 23 MIN YOGA PILATES
    23:27
    23 MIN YOGA PILATES

    23 MIN YOGA PILATES

    23 min Yoga Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 15 MIN SCULPT 02
    15:58
    15 MIN SCULPT 02

    15 MIN SCULPT 02

    15 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights
    Spotify workout playlist:
    https://open.spotify.com/playlist/7wGOY1BAHqzULD1L441Fpt?si=5201a945234b4db2

  • 22 MIN SCULPT
    22:56
    22 MIN SCULPT

    22 MIN SCULPT

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