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18 MIN MAT PILATES

FULL BODY-LESS THAN 25 MIN • 18m

Up Next in FULL BODY-LESS THAN 25 MIN

  • 20 MIN SCULPT 01

    20 minute Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 23 MIN BARRE W CARDIO

    23 minute Barre w cardio workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 9 MIN SCULPT + CARDIO

    9 minute sculpt and workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights