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18 MIN MAT PILATES

FULL BODY-LESS THAN 25 MIN • 18m

Up Next in FULL BODY-LESS THAN 25 MIN

  • 21 MIN MAT PILATES

    21 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights

  • 23 MIN YOGA PILATES

    23 min Yoga Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 15 MIN SCULPT 02

    15 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights
    Spotify workout playlist:
    https://open.spotify.com/playlist/7wGOY1BAHqzULD1L441Fpt?si=5201a945234b4db2