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Up Next in FULL BODY-LESS THAN 25 MIN -3 LB WEIGHTS

  • 20 MIN SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/7aB3ktDNpqhBg6l18sRQ4D?si=IZdUd4ySQwGhFICqH_wbGw

  • 24 MIN SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/0k8SHbLN7EtfFxMwtkynqV?si=1a356306cf3648fb
    25 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights