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20 MIN POWER SCULPT W EXTRA BUTT

FULL BODY-LESS THAN 25 MIN -3, 5, & 8 LB WEIGHTS • 21m

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    Spotify playlist:
    https://open.spotify.com/playlist/3yDKWDWuZ0JSanoDN9M5FO?si=7171f46ab15a45fd
    24 minute Mat Pilates with cardio (using a booty band) workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
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  • 20 MIN BARRE

    Spotify workout playlist: https://open.spotify.com/playlist/2Rq4gIS0z6QP1mvtixiUSs?si=b05cefee59554a1b
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    Optional props to level-up:
    3 lb hand weights
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  • 15 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/7KpPEvxZvcMPbu3mwktmLr?si=63f63a0fd49848c5
    15 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
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