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24 MIN SCULPT

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Up Next in FULL BODY-LESS THAN 25 MIN -3, 5, & 8 LB WEIGHTS

  • 24 MIN SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/0k8SHbLN7EtfFxMwtkynqV?si=1a356306cf3648fb
    25 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 25 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/1MQFycO0TJOLBKRW3ipM1R?si=9b34cbb7ad994ce4
    25 min Power Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    1-2 lb ankle weights

  • 20 MIN POWER SCULPT-PRENATAL SAFE

    Spotify workout playlist: https://open.spotify.com/playlist/7KpPEvxZvcMPbu3mwktmLr?si=7833d302c1bd4766
    20 minute prenatal safe power sculpt, using 8 lb hand weights