20 minute standing sculpt workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
Spotify workout playlist:
https://open.spotify.com/playlist/7wGOY1BAHqzULD1L441Fpt?si=qX9eP3cMTaCg7mJQWuysPw&dl_branch=1
20 minute Yoga Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
Spotify workout playlist: https://open.spotify.com/playlist/4kFj5LG7PRcqilPEIfanXR?si=a06eeb1db8a34b75
Spotify workout playlist: https://open.spotify.com/playlist/7wGOY1BAHqzULD1L441Fpt?si=68681058c6f04695
23 minute Barre workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
23 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights