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Up Next in FULL BODY-LESS THAN 25 MIN -3, 5, & 8 LB WEIGHTS

  • 20 MIN YOGA SCULPT

    20 minute Yoga Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights
    Spotify workout playlist: https://open.spotify.com/playlist/4kFj5LG7PRcqilPEIfanXR?si=a06eeb1db8a34b75

  • 23 MIN BARRE

    Spotify workout playlist: https://open.spotify.com/playlist/7wGOY1BAHqzULD1L441Fpt?si=68681058c6f04695
    23 minute Barre workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 23 MIN SCULPT

    23 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights