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21 MIN MAT PILATES

FULL BODY-LESS THAN 25 MIN • 21m

21 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights

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    Optional props to level-up:
    3 lb hand weights
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    Spotify workout playlist:
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