21 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1 lb ankle weights
23 min Yoga Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
22 minute Barre workout using a chair- designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
15 minute Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. This is a bonus video- I led this workout on IG live. Enjoy!
Optional props to level-up:
3 lb hand weights
1-2 lb ankle weights
