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18 MIN MAT PILATES SCULPT

FULL BODY-LESS THAN 25 MIN -3, 5, & 8 LB WEIGHTS • 18m

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    Spotify workout playlist: https://open.spotify.com/playlist/5ypCFi61RUmlzGjZniWUcI?si=80170039ac984fbc
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    Optional props to level-up:
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  • 24 MIN MAT PILATES

    Spotify workout playlist: https://open.spotify.com/playlist/5r2BhsbnVR23Eux3IMsE4K?si=881912c7159e4614
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    Optional props to level-up:
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  • 23 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/5ypCFi61RUmlzGjZniWUcI?si=80170039ac984fbc
    23 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
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