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22 MIN SCULPT

FULL BODY-LESS THAN 25 MIN -3, 5, & 8 LB WEIGHTS • 22m

Up Next in FULL BODY-LESS THAN 25 MIN -3, 5, & 8 LB WEIGHTS

  • 18 MIN SCULPT
    18:30
    18 MIN SCULPT

    18 MIN SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/0gRtf3FnVliiEIhgmED28z?si=3ecb5e4e59e24e8a
    18 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    1-2 lb ankle weights

  • 20 MIN SCULPT
    20:47
    20 MIN SCULPT

    20 MIN SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/7aB3ktDNpqhBg6l18sRQ4D?si=IZdUd4ySQwGhFICqH_wbGw

  • 24 MIN SCULPT
    24:12
    24 MIN SCULPT

    24 MIN SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/0k8SHbLN7EtfFxMwtkynqV?si=1a356306cf3648fb
    25 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

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