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Up Next in FULL BODY-LESS THAN 25 MIN -3, 5, & 8 LB WEIGHTS

  • 22 MIN POWER SCULPT

    New Spotify workout playlist: https://open.spotify.com/playlist/4ERl9UKUrg1nHYM8r2znEF?si=d1ec9a539e5b4f0d
    22 min Power Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    1-2 lb ankle weights

  • 24 MIN POWER SCULPT W EXTRA BUTT

    New Spotify workout playlist: https://open.spotify.com/playlist/4ERl9UKUrg1nHYM8r2znEF?si=d1ec9a539e5b4f0d
    24 min Power Sculpt with extra butt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    1-2 lb ankle weights

  • 22 MIN SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/1L6rgTmSOHy4pQeRrFRrMB?si=9a16045ac67e4f3a
    22 minute barre workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights