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23 MIN SCULPT-PRENATAL SAFE

FULL BODY-LESS THAN 25 MIN -3, 5, & 8 LB WEIGHTS • 23m

Spotify workout playlist: https://open.spotify.com/playlist/71osVXA43gftO4oXLD6Az4?si=02e6e11746a449bc
23 minute prenatal safe sculpt workout, no props required. Option to level up with 1-2 lb ankle weights

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  • 21 MIN SCULPT-PRENATAL SAFE
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    21 MIN SCULPT-PRENATAL SAFE

    21 MIN SCULPT-PRENATAL SAFE

    Spotify workout playlist: https://open.spotify.com/playlist/65nJZJnzZ9uE2xl9nGLyB7?si=1cc208644d774f55
    21 minute prenatal safe sculpt, using 3 lb handweights

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