Watch this video and more on Fit For Me by Courtney
Spotify playlist: https://open.spotify.com/playlist/4kFj5LG7PRcqilPEIfanXR?si=9e0e3d9c02eb4f8d
23 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
Optional props to level-up:
5 lb hand weights
1-2 lb ankle weights
20 minute power sculpt using 8 lb hand weights