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23 MIN YOGA PILATES

FULL BODY-LESS THAN 25 MIN • 23m

Up Next in FULL BODY-LESS THAN 25 MIN

  • 22 MIN BARRE W CHAIR

    22 minute Barre workout using a chair- designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights