FULL BODY-MORE THAN 25 MIN- 3 LB WEIGHTS

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  • 29 MIN BARRE INSPIRED SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/2Rq4gIS0z6QP1mvtixiUSs?si=b05cefee59554a1b
    29 minute barre workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 27 MIN SCULPT

    Spotify playlist: https://open.spotify.com/playlist/4kFj5LG7PRcqilPEIfanXR?si=9e0e3d9c02eb4f8d
    27 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 27 MIN MAT PILATES W EXTRA BUTT

    Spotify workout playlist: https://open.spotify.com/playlist/445BCI8cryP4cOsZD9MVGB?si=af640810af074237
    27 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights

  • 36 MIN SCULPT W CARDIO

    Spotify workout playlist: https://open.spotify.com/playlist/4kFj5LG7PRcqilPEIfanXR?si=4b84d2fd7a18499d
    36 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 28 MIN BARRE INSPIRED SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/2Rq4gIS0z6QP1mvtixiUSs?si=b05cefee59554a1b
    28 minute barre workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 29 MIN SCULPT W EXTRA ABS

    Spotify workout playlist: https://open.spotify.com/playlist/0gRtf3FnVliiEIhgmED28z?si=3ecb5e4e59e24e8a
    29 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 35 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/34Dh2Vm8YZpqqZOCHDTQxn?si=2961929fe187455f
    35 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    1-2 lb ankle weights

  • 41 MIN POWER SCULPT W EXTRA ARMS

    41 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    5-8 lb hand weights
    1-2 lb ankle weights

  • 27 MIN SCULPT W EXTRA ABS

    Spotify workout playlist: https://open.spotify.com/playlist/5ROpMwqoahGSoz80PDXORt?si=80d4d71e5acb427b
    27 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 31 MIN SCULPT

    Spotify playlist:
    https://open.spotify.com/playlist/4kFj5LG7PRcqilPEIfanXR?si=2dcbb7599a3c4c88
    31 minute sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 37 MIN BARRE PILATES

    Spotify playlist:
    https://open.spotify.com/playlist/4kFj5LG7PRcqilPEIfanXR?si=2dcbb7599a3c4c88
    35 minute Barre Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 37 MIN MAT PILATES

    Spotify playlist:
    https://open.spotify.com/playlist/4kFj5LG7PRcqilPEIfanXR?si=2dcbb7599a3c4c88
    37 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 30 MIN SCULPT

    Spotify playlist: https://open.spotify.com/playlist/4kFj5LG7PRcqilPEIfanXR?si=9e0e3d9c02eb4f8d
    30 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 28 MIN MAT PILATES W CARDIO

    28 minute Mat Pilates with cardio workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights
    Spotify workout playlist: https://open.spotify.com/playlist/7hOxBlFDIHRRzhLO9kV7lm?si=c17365117a4449c9

  • 28 MIN YOGA PILATES

    28 min Yoga Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 31 MIN BARRE PILATES

    Spotify workout playlist:
    https://open.spotify.com/playlist/0gRtf3FnVliiEIhgmED28z?si=3ecb5e4e59e24e8a31 minute Barre Pilates workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights
    Spotify workout playlist: https://open.spoti...

  • 36 MIN SCULPT W CARDIO & STRETCHING

    36 minute sculpt w dance cardio & stretching workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights
    Spotify playlist: https://open.spotify.com/playlist/7KpPEvxZvcMPbu3mwktmLr?si=a59502848fc94ecf

  • 27 MIN BARRE

    27 minute Barre workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 26 MIN MAT PILATES 02

    26 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights

  • 28 MIN MAT PILATES

    28 minute Mat Pilates workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 34 MIN YOGA SCULPT

    34 minute Yoga Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 31 MIN SCULPT

    31 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 29 MIN BARRE (USING A CHAIR)

    29minute Barre workout using a chair- designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 29 MIN SCULPT W CARDIO

    29 min Sculpt w Cardio workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights