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25 MIN POWER SCULPT

FULL BODY-MORE THAN 25 MIN- 3 LB WEIGHTS • 24m

Spotify workout playlist: https://open.spotify.com/playlist/5ypCFi61RUmlzGjZniWUcI?si=17dc0b9af0204a2b
25 min Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
Optional props to level-up:
5-8 lb hand weights
1-2 lb ankle weights

Up Next in FULL BODY-MORE THAN 25 MIN- 3 LB WEIGHTS

  • 29 MIN POWER SCULPT
    29:16
    29 MIN POWER SCULPT

    29 MIN POWER SCULPT

    Spotify workout playlist: https://open.spotify.com/playlist/5ROpMwqoahGSoz80PDXORt?si=cf75145b1bc5421d
    29 min Power Sculpt workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Props used:
    3 lb hand weights
    5-8 lb hand weights
    1-2 lb ankle weights

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