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25 MIN SCULPT-using 3 lb hand weights

FULL BODY-MORE THAN 25 MIN-3, 5, & 8 LB WEIGHTS • 25m

Up Next in FULL BODY-MORE THAN 25 MIN-3, 5, & 8 LB WEIGHTS

  • 29 MIN SCULPT-using 3 & 5 lb weights

    Spotify playlist: https://open.spotify.com/playlist/4kFj5LG7PRcqilPEIfanXR?si=9e0e3d9c02eb4f8d
    29 minute Sculpt workout designed to sculpt lean and toned muscles. Enjoy!
    Optional props to level-up:
    5 & 3 lb hand weights
    1-2 lb ankle weights

  • 28 MIN BARRE- using 3 lb weights

    Spotify workout playlist: https://open.spotify.com/playlist/65nJZJnzZ9uE2xl9nGLyB7?si=ccadb6784bc64e79
    28 minute barre workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1-2 lb ankle weights

  • 27 MIN MAT PILATES SCULPT-using 3 lb ...

    Spotify workout playlist: https://open.spotify.com/playlist/0yvPiMRw1cp2BRGAEfsvRa?si=a8346ea135e946a5
    27 minute Mat Pilates workout designed to sculpt lean and toned muscles throughout the entire body. Enjoy!
    Optional props to level-up:
    3 lb hand weights
    1 lb ankle weights